Have you ever found yourself thinking, “I need to control my partner” to make our relationship work? If so, you’re not alone, but this mindset is often a losing strategy that can damage intimacy and trust. According to a Relational Life-Trained Therapist, trying to manage or control your partner doesn’t just create distance—it can lead […]
Do you ever find yourself wondering, why my partner and I fight so often? You’re not alone. Many couples struggle to navigate conflict in ways that feel productive and supportive. Whether it’s small disagreements that escalate or recurring arguments that never seem to resolve, the frustration can take a toll on your relationship. As a
Communication is the foundation of any successful relationship, and when one partner is struggling with their mental health, it’s important to address it together. If you suspect that your partner could benefit from seeking professional help, it’s essential to approach the conversation with empathy and understanding.
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One of the key benefits of marriage counseling for already healthy relationships is that it provides a safe space for couples to discuss their concerns. Sometimes, couples may have difficulty effectively communicating their needs and desires to each other.
Discover 6 Benefits of Marriage Counseling for Strong Relationships Read More »
A licensed therapist can help you and your partner develop healthier communication strategies, gain a deeper understanding of each other’s needs and emotions, and work towards a more fulfilling and productive relationship.
At What Point Should We Seek Couples’ Therapy Read More »
It’s no secret that many people go through their lives feeling unfulfilled. Often, they don’t even realize it until it’s too late. They go through the motions day after day, year after year, never stopping to question whether or not they’re truly happy.
How Do You Know You’re Ready for Therapy? Read More »
It’s a common scenario: one partner wants to go to couples’ therapy and the other refuses. It can be a frustrating and confusing situation. So, what do you do when your partner refuses couples’ therapy? There are a few things you can do to try and convince your partner to give therapy a chance. First,
What to Do When Your Partner Refuses Couples’ Therapy Read More »
When the COVID-19 pandemic began a handful of years ago, so much of the world had to adapt quickly. One of those adaptations was the move from in-person to online platforms for a variety of careers. Therapy was one such career. My Opinion on Online/Teletherapy Personally, as an individual and couples’ therapist, who works with
Does Online Therapy Work (and If So, How Well)? Read More »
The reality is, the only people with whom we are responsible for is ourselves. Furthermore, we cannot change anyone other than ourselves.
Two Incredible Approaches to Manage Obsessive Thinking and Intense Emotions Read More »
If you find yourself in a relationship teetering on the edge of constant conflict and uncertainty, there is a path to reclaiming the love and happiness you once shared.
One Critical Approach to Save a Failing Relationship Read More »
