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Couples / Relationship

Worried man sitting in thought while his partner sits turned away behind him, highlighting common moments of conflict and the need for therapy for couples California.

Is It Too Late for Couples Counseling? | Therapy for Couples in California

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Struggling in your relationship? Couples counseling and relationship therapy can help at any stage. Learn when to start couples therapy and how therapy for couples in California can rebuild trust and connection. When you and your partner are struggling, and you have been for a long time, it can feel hopeless. The same old arguments, […]

Is It Too Late for Couples Counseling? | Therapy for Couples in California Read More »

Man supporting distressed partner, portraying the quiet pressure of being “the strong one” and the need to share emotional responsibilities.

The Quiet Pressure of Being “The Strong One” in a Relationship | What Happens When You’re Always the One Holding It Together

Leave a Comment / Couples / Relationship, Stress Management, Therapy for Men /

If you’re a man who’s used to being “the strong one” in your relationship, chances are you carry more than most people realize. Maybe you’re the one who handles the bills, keeps your cool during arguments, or reassures your partner when they feel overwhelmed. You might feel proud of your role—and you should. But let’s

The Quiet Pressure of Being “The Strong One” in a Relationship | What Happens When You’re Always the One Holding It Together Read More »

A woman sitting on the edge of a bed in deep thought, with her partner in the background. This visual highlights emotional distance, relational struggles, and the impact of needing to control a partner in relationships.

The Second Potential Reason My Partner and I Fight So Poorly and What to do about it (According to a Relational Life-Trained Therapist)

Couples / Relationship /

Have you ever found yourself thinking, “I need to control my partner” to make our relationship work? If so, you’re not alone, but this mindset is often a losing strategy that can damage intimacy and trust. According to a Relational Life-Trained Therapist, trying to manage or control your partner doesn’t just create distance—it can lead

The Second Potential Reason My Partner and I Fight So Poorly and What to do about it (According to a Relational Life-Trained Therapist) Read More »

Why My Partner and I Fight So Poorly and What to do about it (According to a Relational Life-Trained Therapist)

Couples / Relationship /

Do you ever find yourself wondering, why my partner and I fight so often? You’re not alone. Many couples struggle to navigate conflict in ways that feel productive and supportive. Whether it’s small disagreements that escalate or recurring arguments that never seem to resolve, the frustration can take a toll on your relationship. As a

Why My Partner and I Fight So Poorly and What to do about it (According to a Relational Life-Trained Therapist) Read More »

An image of a couple sitting at a table with their hands held representing the partners support for addiction

Tips to Support Your Partner with Addiction: Expert Advice

Addiction, Couples / Relationship /

​Communication is the foundation of any successful relationship, and when one partner is struggling with their mental health, it’s important to address it together. If you suspect that your partner could benefit from seeking professional help, it’s essential to approach the conversation with empathy and understanding.

Tips to Support Your Partner with Addiction: Expert Advice Read More »

A man types on their laptop, representing the ease of access to online therapy in Portland, OR. Learn more about online couples therapy in California and other services by contacting an online therapist in California.

Does Online Therapy Work (and If So, How Well)?

Blog, Couples / Relationship, Depression, Therapy for Men, Trauma /

When the COVID-19 pandemic began a handful of years ago, so much of the world had to adapt quickly.  One of those adaptations was the move from in-person to online platforms for a variety of careers.  Therapy was one such career.   My Opinion on Online/Teletherapy  Personally, as an individual and couples’ therapist, who works with

Does Online Therapy Work (and If So, How Well)? Read More »

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