Located at 2525 Camino Del Rio South, Suite 313, San Diego, California, 92108

November 2023

A man types on their laptop, representing the ease of access to online therapy in Portland, OR. Learn more about online couples therapy in California and other services by contacting an online therapist in California.

Does Online Therapy Work (and If So, How Well)?

When the COVID-19 pandemic began a handful of years ago, so much of the world had to adapt quickly.  One of those adaptations was the move from in-person to online platforms for a variety of careers.  Therapy was one such career.   My Opinion on Online/Teletherapy  Personally, as an individual and couples’ therapist, who works with […]

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A man smiles while sitting on a bench in the winter. Learn how an online therapist in Oregon can offer support with anxiety help in San Diego and across the country. Learn more about the help a San Diego anxiety therapist can offer by searching for Stress management in San Diego, CA

Maintaining Healthy Boundaries During the Holiday Season

For many, if not all of us, we both look forward to and dread the holidays.  They are both a lovely and much-needed break from our stressful, overwhelming, and exhausting routines at work and in life in general, as well as an anxiety-inducing whirlwind of social interactions with a myriad of family members (with all

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