When the COVID-19 pandemic began a handful of years ago, so much of the world had to adapt quickly. One of those adaptations was the move from in-person to online platforms for a variety of careers. Therapy was one such career. My Opinion on Online/Teletherapy Personally, as an individual and couples’ therapist, who works with […]
If you’ve been through something painful, I’m sure you want to forget it. You may have run into obstacles in this process and the reason largely boils down to this: the brain remembers.