Author name: Jordan Zipkin

Does stigma, stress, or a sense of personal responsibility keep you from reaching out to get the stress support you need? Have you tried things like prioritizing your schedule or meditation, but still left with an impending sense of doom about things going on at work or home? Here’s how to take the next step when your stress relief tips stop working.

If you find yourself frustrated by the dread that puts a damper on your Sunday night every week, you’re in the right place. Let’s talk all about the Sunday scaries and how you can put them to rest for good.