Shame is one unfortunate feeling that often appears in couples with a low desire partner. The low desire partner can often suffer from feeling as though there is something terribly wrong with him/her. This partner might incorrectly believe that this lack of sexual interest must mean s/he does not like, love, and/or respect his/her partner anymore.
Why is Sex Unsatisfying in My Relationship? Read More »
Also, part of your value and source of happiness may be missing without sex. Perhaps, as a man or woman, it used to bring you tremendous joy to sexually please your partner, and now that that is missing, you are, to some extent, less joyful, satisfied, and happy. For men, in particular, this can be even more potently painful, as their value is often linked to pleasing their partner sexually. So, with that out of the equation, it can further add to pain linked to a perceived lack of masculinity/manhood and worth.
My Partner and I Aren’t Having Sex. Do We Really Need to Fix This? Read More »
In this country in particular, another message that often bombards us all from birth is the idea that our negative emotions are bad. Not only is this incredibly untrue, but when we believe this, it directly contributes to procrastination. If we aren’t supposed to feel distressed, worried, fearful, overwhelmed, guilty, shameful, irritated, and dread, just to name a few common ones related to procrastination, then it will be quite the challenge to begin working on a task where some or all these emotions burst up to the surface.
How to Help an Irrational Person with Tremendous Fear Read More »
In this country in particular, another message that often bombards us all from birth is the idea that our negative emotions are bad. Not only is this incredibly untrue, but when we believe this, it directly contributes to procrastination. If we aren’t supposed to feel distressed, worried, fearful, overwhelmed, guilty, shameful, irritated, and dread, just to name a few common ones related to procrastination, then it will be quite the challenge to begin working on a task where some or all these emotions burst up to the surface.
Why Do I Procrastinate and What Can I Do About It? Read More »
Another one of the most critical and common contributors to an anxiety condition is growing up in an environment that exposes one to it in a significant way. Significant can take the form of one or several events that affected you strongly and/or a continuous and consistent exposure to anxious conditions. For instance, perhaps you regularly witnessed mom or dad express specific fears and worries about a variety of topics. When you consider these ways in which you can develop anxiety conditions and struggles, one of the key takeaways is it is not your fault.
Why Do I Have Anxiety and Obsessive Thinking and What Can I Do about It Read More »
Communication is the foundation of any successful relationship, and when one partner is struggling with their mental health, it’s important to address it together. If you suspect that your partner could benefit from seeking professional help, it’s essential to approach the conversation with empathy and understanding.
Tips to Support Your Partner with Addiction: Expert Advice Read More »
One of the key benefits of marriage counseling for already healthy relationships is that it provides a safe space for couples to discuss their concerns. Sometimes, couples may have difficulty effectively communicating their needs and desires to each other.
Discover 6 Benefits of Marriage Counseling for Strong Relationships Read More »
A licensed therapist can help you and your partner develop healthier communication strategies, gain a deeper understanding of each other’s needs and emotions, and work towards a more fulfilling and productive relationship.
At What Point Should We Seek Couples’ Therapy Read More »
It’s no secret that many people go through their lives feeling unfulfilled. Often, they don’t even realize it until it’s too late. They go through the motions day after day, year after year, never stopping to question whether or not they’re truly happy.
How Do You Know You’re Ready for Therapy? Read More »
It’s a common scenario: one partner wants to go to couples’ therapy and the other refuses. It can be a frustrating and confusing situation. So, what do you do when your partner refuses couples’ therapy? There are a few things you can do to try and convince your partner to give therapy a chance. First,
What to Do When Your Partner Refuses Couples’ Therapy Read More »
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