When the COVID-19 pandemic began a handful of years ago, so much of the world had to adapt quickly. One of those adaptations was the move from in-person to online platforms for a variety of careers. Therapy was one such career. My Opinion on Online/Teletherapy Personally, as an individual and couples’ therapist, who works with […]
Does Online Therapy Work (and If So, How Well)? Read More »
For many, if not all of us, we both look forward to and dread the holidays. They are both a lovely and much-needed break from our stressful, overwhelming, and exhausting routines at work and in life in general, as well as an anxiety-inducing whirlwind of social interactions with a myriad of family members (with all
Maintaining Healthy Boundaries During the Holiday Season Read More »
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