What No One Tells You About Focusing on Things You Can Control

Many couples come into therapy saying, “We keep having the same fight.” The topic might change—money, sex, chores, in-laws—but the pattern feels eerily familiar. One

You probably didn’t wake up one morning feeling like strangers. More often, couples in San Diego describe a slower drift: “We used to talk about

You care about each other. And you might still say “I love you,” share inside jokes, or feel protective of one another. Yet, under the