Trauma changes the brain. This doesn’t mean you can’t change it back. There are several practical skills you can begin learning about and practicing today to make this critical change.
When couples sit down in my San Diego office, I often hear: “He shuts down whenever emotions come up.” “I can tell something is wrong,
When clients walk into my office for couples counseling in San Diego, CA, I see a familiar pattern: One partner says, “Why won’t you just
When couples come into my San Diego office, I often hear: “The second I bring something up, he gets defensive.” “We end up fighting about
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