Trauma changes the brain. This doesn’t mean you can’t change it back. There are several practical skills you can begin learning about and practicing today to make this critical change.
Trauma changes the brain. This doesn’t mean you can’t change it back. There are several practical skills you can begin learning about and practicing today to make this critical change.
You might think that doing the right, hard daily work is crucial to having a fulfilling and lasting romantic relationship. The reality is it’s about
When our emotions get too intense, one of our natural responses is to shut down. This can manifest as our avoiding making eye contact, not
Picking up the phone for the first call for online couples therapy You deserve tremendous credit. You’ve made that first call, or are planning to,