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Tired of having the same fights over and over again? Do you feel like you and your loved one are stuck, frustrated, and simply unable to move past one or several topics of disagreement? In this blog, we will look at critical concepts and easy to implement skills to help you both drastically reduce these experiences and much better navigate them when they appear.
Do you often find that during fights, your partner pulls away, leaving you feeling abandoned and unsure of how to fix things? Perhaps they withdraw
When you and your partner fight, do you or you both resort to some low blows? Do you say some nasty things to one another
Do you feel the need to let your partner know, in exquisite and completely honest detail, the exact ways you feel s/he disappointed, angered, infuriated
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