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An Open Letter to Adults Struggling with Loneliness Throughout the Pandemic

Health officials have maintained that one of the best ways to stay safe from the pandemic is to engage in social distancing. This partial solution to the pandemic causes a major problem for so many of us: loneliness. We’ll take a look at practical mindfulness skills you can learn and use today to help you reduce that loneliness and instead feel happier and more connected to others.


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