With profound changes comes anxiety. While we wait for life to return to some semblance of normalcy, we don’t also have to wait to feel calmer and happier. We can achieve those feelings much sooner than you might think, and we’ll look at how that’s possible.
Do you often find that during fights, your partner pulls away, leaving you feeling abandoned and unsure of how to fix things? Perhaps they withdraw
When you and your partner fight, do you or you both resort to some low blows? Do you say some nasty things to one another
Do you feel the need to let your partner know, in exquisite and completely honest detail, the exact ways you feel s/he disappointed, angered, infuriated
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