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Simple Ways to Appreciate the Holidays

The holidays aren’t always as joyous as they initially promise.  You may find yourself, understandably, filled with overwhelm, sadness, anxiety, and irritation, as you scramble to get a bunch of gifts and see a variety of people (a handful of whom you wish you didn’t have to see).  You may also find yourself desiring a much calmer, mindful, and joyful experience.  In this blog, we will explore ways to do this as quickly as possible!


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