When we’ve endured a very unpleasant experience, our bodies do their best to both help us recover and prevent any similar events in the future. While there is so much good in our body’s response to trauma, there are also some significant problems with it. In this blog, we’ll better understand these, as well as how to best resolve them.
Do you feel the need to let your partner know, in exquisite and completely honest detail, the exact ways you feel s/he disappointed, angered, infuriated
Have you ever found yourself thinking, “I need to control my partner” to make our relationship work? If so, you’re not alone, but this mindset
Do you ever find yourself wondering, why my partner and I fight so often? You’re not alone. Many couples struggle to navigate conflict in ways
