Located at 2525 Camino Del Rio South, Suite 313, San Diego, California, 92108

How to Improve Communication in Your Relationship

Most conversations with your partner have become tense.  You wish you could just have the smooth, relaxing, and loving conversations you used to have with each other.  In this blog, we’ll take a look at some easy to digest and implement tools to vastly improve how you and your loved one talk to one another today.  Start being kinder, gentler, more open, and loving with one another, just like you used to be, and know that you can get back to again!

 

Latest Posts

An image of a couple in bed experiencing struggles with their sex life and in need of couples therapy in San Diego.

Why is Sex Unsatisfying in My Relationship?

Shame is one unfortunate feeling that often appears in couples with a low desire partner. The low desire partner can often suffer from feeling as though there is something terribly wrong with him/her. This partner might incorrectly believe that this lack of sexual interest must mean s/he does not like, love, and/or respect his/her partner anymore.

An image of a couple sitting on opposite ends of the bed facing away from each other representing the distance in their relationship during a time where they aren't having sex. My Stress Solutions offers therapy for couples in California experiencing a disconnect in their relationship.

My Partner and I Aren’t Having Sex. Do We Really Need to Fix This?

Also, part of your value and source of happiness may be missing without sex. Perhaps, as a man or woman, it used to bring you tremendous joy to sexually please your partner, and now that that is missing, you are, to some extent, less joyful, satisfied, and happy. For men, in particular, this can be even more potently painful, as their value is often linked to pleasing their partner sexually. So, with that out of the equation, it can further add to pain linked to a perceived lack of masculinity/manhood and worth.

An image of the back of a person walking down a boardwalk in dark clothes at night time representing the state of fear that can lead to irrational thinking without proper help and therapy for men in California.

How to Help an Irrational Person with Tremendous Fear

In this country in particular, another message that often bombards us all from birth is the idea that our negative emotions are bad. Not only is this incredibly untrue, but when we believe this, it directly contributes to procrastination. If we aren’t supposed to feel distressed, worried, fearful, overwhelmed, guilty, shameful, irritated, and dread, just to name a few common ones related to procrastination, then it will be quite the challenge to begin working on a task where some or all these emotions burst up to the surface.

Have Questions?

How About A Free 15-Minute Consultation!